JMS228: Leveraging Thankfulness to Crank Up Your Motivation

The science behind thankfulness and how to use it to crank up your motivation and eliminate stress: Sources How Gratitude Combats Depression:¬† Enhancing well-being and alleviating depressive symptoms with positive psychology interventions: a practice-friendly meta-analysis: Counting blessings in early adolescents: An experimental study of gratitude and subjective well-being: Rate and Review the Podcast […]

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